Holistic Postpartum Care (digital download)
The postpartum period is both a sacred and taxing time for the body. Many cultures have deep-seated traditions that support new moms, both mentally and physically. They are seen as just as sensitive and in need of care as their newborn child. This booklet offers tips in the form of herbal remedies, nutrition, and self-care exercises that aim to support new moms during this postpartum phase.
The postpartum period is both a sacred and taxing time for the body. Many cultures have deep-seated traditions that support new moms, both mentally and physically. They are seen as just as sensitive and in need of care as their newborn child. This booklet offers tips in the form of herbal remedies, nutrition, and self-care exercises that aim to support new moms during this postpartum phase.
The postpartum period is both a sacred and taxing time for the body. Many cultures have deep-seated traditions that support new moms, both mentally and physically. They are seen as just as sensitive and in need of care as their newborn child. This booklet offers tips in the form of herbal remedies, nutrition, and self-care exercises that aim to support new moms during this postpartum phase.